take a breath.

there’s no rush.

What if I told you it’s possible to create a life of simplicity, grounded presence and alignment — without sacrificing what you’ve worked so hard to build?

are you…

  • Stuck in a loop of chaos, and constant stress

  • Overwhelmed by being present - your mind never stop racing…

  • Scared if you slow down your life will fall apart

but you want to…

  • Create a peaceful and balanced life without working harder

  • Reconnect your inner world, no matter where you are

  • Simplify your life while still doing the things you love

  • Learn how to give yourself the space to breathe and reset

I have good news.

You don’t need to try harder. Your energy just needs to be redirected into the right place.

step off the treadmill.

embrace a simpler life.

This 3 month, personalized 1-on-1 mindfulness program helps you reconnect with your intuition, stop feeling rushed, and navigate our busy modern world with calm and confidence.

imagine a life that feels…

  • Calm

  • Spacious

  • Aligned

hey,

I’m Harrison.

I’m a mindfulness coach & meditation teacher, and I help people like you create a life of presence and alignment.

what’s the process like?

  • Discover what is holding you back from the life you desire

  • Address the root causes and practice increasing awareness of self

  • Learn techniques to build mindfulness & simplicity into your daily life

  • Build a sustainable, simple approach to course-correct if you dip back into old patterns

what makes this program different ?

  • I don’t tell you what to do, I’m simply guiding you through the process of learning how to find the answers that are already within

  • Leave the “grindset” at the door! This isn’t about working harder or “hustling”. It’s gentle, kind and patient - with a focus on creating a sustainable long-term solution

  • After only one session you’ll walk away with a clear next step that you can put into practice immediately

this program is for you if…

you want to

  • Create a peaceful and balanced life without working harder

  • Reconnect your inner world, no matter where you are

  • Simplify your life while still doing the things you love

  • Learn how to give yourself the space to breathe and reset

but you feel

  • Stuck in a loop of chaos, and constant stress

  • Overwhelmed when you try to be present… your thoughts just won’t stop racing

  • Afraid if you slow down your life will fall apart